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Physiotherapy aims to reduce or eliminate pain and maximise the overall health and wellbeing of a person. The skills of a physiotherapist lie in analysing how you move, sit, walk and run and through this identifying any abnormalities which may lead to pain or injury.

A thorough initial assessment will be carried out which will involve discussing your symptoms as well as an examination of the problem area. A treatment plan is discussed and agreed, with a view to getting you better quickly and back to doing the things you love.

Your treatment is likely to include:

Manual Therapy: These are hands-on techniques that can vary from very gentle fine touch movements to deeper tissue and joint mobilisation techniques.

Exercise Therapy: These can range from simple stretches to a more comprehensive programme. Exercises will be tailored to fit around your needs and lifestyle.

Electrotherapy: Ultrasound and TENS electrotherapy treatment can be used to aid healing and reduce pain and swelling.

Advice: This will include the advice and information needed for you to be able to help yourself speed up your recovery and prevent a recurrence of the problem.

Treatments Covered:

  • Sports injuries
  • Back and neck problems
  • Post surgery rehabilitation
  • Joint pains and arthritis
  • Repetitive strain injuries
  • Whiplash
  • Antenatal and postnatal back and pelvic pain

Anne Saunders

BSc (Hons) Physiotherapy, MCSP
Health Care Professions Council Registration No: PH60572

anneAnne qualified as a Chartered Physiotherapist from Sheffield Hallam University in 2001.
Since then she has worked in both the NHS and private sector specialising in the assessment and treatment of musculoskeletal pain and injuries. Over the years she has
developed a wealth of hands-on experience in treating all manner of pain conditions and injuries.
Anne is also an accredited Matwork Pilates Instructor gaining her qualification through the APPI (Australian Physiotherapy and Pilates Institute).